Panama’s culinarly landscape is a reflection of its cultural diversity. You can find most types of food that you are looking for in the city. However hear are just a few recommendations that we will be updating periodically and remember we’re always here to make a reservation or if you have suggestions, let us know!
Niko’s Cafe (Balboa)-
A traditional Panamanian spot to get a quick, casual, and cheap meal, food is served cafeteria style. The sandwhiches are recommended. A 5min walk from Balboa Inn.
Las Tinajas (Bella Vista)-$$$
A very popular restaurant because of its folkloric show offered T-Sat(9pm). Aside from the show the food is delicious, a great place if you’re looking to experience Panamanian food in a fine dining atmosphere. Just a sidenote, the show is $5 and its a $12p/person minimum consumption.
Amador Causeway/Canal Area
This restaurant is located on Isla Flamenco in the Causeway. From there you know you are going to have nice ocean views along with your meal. They serve seafood, sushi, and traditional Panamanian food…this is the place if you’re looking for lobster or fresh and delicious ceviche. The staff is bilingual which could be a plus if you’re spanish is rusty or nonexistent.
Right on the water and very popular with locals and tourists alike this place can get very busy, they serve mainly traditional Panamanian cuisine. A good place for groups and families but not if you’re looking for a quiet place to dine.
Miraflores Restaurant (Miraflores Locks)-$$
This restaurant has the most amazing views as it is located right on the Miraflores locks of the Panama Canal. It is a very popular restaurant so reservations are a must, however if you can’t make it to dinner come in the afternoon and have a drink on the terrace and enjoy the views.
This restaurant lies near the edge of Casco Viejo on the corner of Avenida Central y Calle 3ra. The chef is Spanish from the province of Andalucia. They serve a fixed menu that comes with a variety of plates. The dishes are creative and delicious and the atmosphere romantic for dinner.
A fish market that has a small restaurant upstairs. You won’t find fresher fish in Panama and you don’t have to stay for dinner, just pick-up a delicious serving of ceviche downstairs in the market area.